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All posts in "Sprint Triathlon Training"

Sprint Triathlon Training Schedule

By Mike Rich

“A very informative Sprint Triathlon Training Schedule that can make a difference on race day. Read more now!” Your own background in sport and current fitness level will be the deciding factors in the type of race you choose and the distance you go for. Your first race should ideally be challenging, yet realistic. Don’t […]


Sprint Triathlon Training: The Run

By Mike Rich

“Getting ready for your sprint triathlon training? Then let these tips help you with your triathlon run. Read more below!” More than half of today’s triathlons are sprint distance: a series of 0.75-meter swim, 20-kilometer bike ride and 5-kilometer run). Shorter distances are attractive to beginners and competitors who only have limited time to devote […]


Triathlon Sprint: Training Hard

By Mike Rich

“Triathlon Sprint training can be really tricky but if you need to train hard then this one week sprint training plan is a must. Read more about it below!”   Just because it’s a short race doesn’t mean you have to take it easy when it comes to training for a sprint triathlon. Coach Lynne […]

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