All posts in "Run Training"
0 Shares

Running Technique for Every Triathlete

By Mike Rich

“Tips on how triathletes can perfect their running technique. Read it now below!” How to fix the most common running technique faults, so that you can run faster and without injury. Most triathletes don’t know how to run correctly and efficiently, because they have never been taught. However, some elite running coaches like Alberto Salazar, […]

0 Shares

The Top 10 Running Accessories

By Mike Rich

“Listing down the Top 10 Running Accessories. What are they? Read on and find out!” Whether you are a moderate runner or a marathon runner, there are some items that are imperative to your run. These items are items that no runner should be without. Running is a sport that does not encompass a team, […]

99 Shares

Important Running Tips for Beginners

By Mike Rich

“A beginner at running? Important running tips to remember. Read them below!” Running is free, you can do it anywhere, and it burns more calories than any other mainstream exercise. Regular running can reduce your risk of chronic illnesses, such as heart disease, type 2 diabetes and stroke. It can also boost your mood and […]

Page 2 of 3