All posts in "Swim Training"

Triathlon Swimming: Drafting on the Swim

By Mike Rich

  “Want to swim faster? Want to try drafting on the swim? Check out these Triathlon swimming tips now!” Do you want to swim faster with less effort? Do you want to exit a triathlon swim fresh and ready for the bike? Do you want to focus less on navigating all over the course, and […]


Swimming Training: Swim Workouts for Triathletes

By Mike Rich

“Your swimming training must be done specifically  for the triathlete in you. Check out these swim workouts now!”   Some  Masters swim programs don’t include workouts geared specifically for triathletes, instead focusing training toward Masters swim meets. I’m sad for those triathletes because a good coach and Masters group can make swimming more enjoyable. In addition […]


Learn to Swim: Swim Training Tips from the Pros

By Mike Rich

“Want to learn to swim and looking for training tips? Let the pros help. Read their tips now!” Quality, not quantity It’s better to swim 6 yards executing top-notch strokes than mash out a hundred sloppy laps. Why? Because if you put all of your effort into finishing a certain number of laps or getting […]


Swimming: Beginner Triathlete’s Swim Workout

By Mike Rich

“How can you improve your swimming workout? A must read not only for beginners. Check it out now!” Swimming is my absolute favorite workout/sport, there’s nothing else I rather do than jump into the water and swim for hours. Of the three triathlon’s segment, swimming it’s my favorite one. I like not only the physical […]


Swim Technique: Important Tips to Remember

By Mike Rich

“15 Swim Technique to help you improve your swimming form. Read it now!” We all know that swimming is all technique, so we share 15 Swimming Technique Tips to help improve your efficiency and times. Reach as far as you can forwards so that your arm straightens fully plus pause for a fraction of a […]


How to Swim: Improving Your Triathlon Swim

By Mike Rich

“Helpful tips on how you can improve your Triathlon swim. Read it now!” Does this sound familiar? You’ve done your laps at the pool diligently all winter long and have gotten into rather good shape; the best shape you’ve been in, in years! Sure your swim technique may not be the best, but still, you’ve […]

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