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All posts in "Swim Training"

Swimming Drills for Triathletes

By Mike Rich

“Swimming drills every Triathlete should know. Read it now!” Of the three disciplines in triathlon, swimming is the most difficult and critical to master. Swimming has many degrees of freedom, as compared to running and cycling, because of a lack of sturdy connections to firm ground. As an activity’s degrees of freedom increase, so too […]


Top 10 Tips for Your Triathlon Swim Training

By Mike Rich

“Top 10 must read tips to ace that Triathlon Swim Training. Read it now!” For a lot of people getting started in Triathlons, the swim portion is the most difficult of the three disciples. Here are a few tips to help you get started. 10 Swim Tips for Triathlon Training: 1. Relax: Swimming when done properly […]


Swimming Training for Beginners: Breathing

By Mike Rich

“Giving you important breathing tips for your swimming training. Read it now!” Breathing — it comes completely naturally to all of us. It is an activity that will function without interruption or conscious thought under the control of the autonomic nervous system. When necessary, we can assume conscious control in order to increase oxygen supply […]

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