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All posts in "Triathletes"

Mini Triathlon: What You Need to Know!

By Mike Rich

“Are you a new Triathlete who wants to better your skills? Want to join a Mini Triathlon? Continue reading and learn more about it!” In the conventional five-member triathlon family, the mini or sprint triathlon is the baby of the bunch. It’s by far the shortest race of the group, and it’s designed to accommodate […]


Exercise: The Miracle Cure

By Mike Rich

It’s the miracle cure we’ve all been waiting for. It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer and lower your risk of early death. It’s free, easy to take and has an immediate effect. Its name? Exercise. If you have been inactive for a while, you may […]