I am a normal person that likes triathlons.  I’m not a pro, but in most cases I will still make sense and not say something stupid about things related to triathlons.

If I post something that you find helpful as you learn about, train for and compete in triathlons…sweet.

But at the end of the day, this is my personal blog.  the views expressed on these pages are mine and not those of my employer, my family, or my God.

While I’m at it, I’m not a doctor either, so be careful.  Neither of us wants you to get hurt, so make sure you’re cleared for action by a legit doc.