Tag Archives for " Cycling – General "

Cycling Fast

Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition.

Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge.

Cycling FastFrom bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event:
· Choosing the right race for your skills, talent, and experience
· Preparing your body and preparing your mind
· Nutrition for training, racing, and recovery
· Bike-handling skills for various conditions, environments, and terrains
· Race-day strategies

Cycling Fast also includes the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, and coordinating your tactics as part of a team.

Whether you’re in a criterium, a time trial, or a stage race or simply looking to ride faster, Cycling Fast is packed with training plans, tips, charts, and checklists that will translate to success at the finish line.

Triathlon Science

Triathlon ScienceLeave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.

Triathlon Science is packed with all the expertise you can handle, and more.

From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll find the insights and prescriptions typically available only from a top-level coach.

With editors Joe Friel and Jim Vance and a who’s-who list of international experts on the sport, Triathlon Science offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

The World’s Toughest Endurance Challenges

The World’s Toughest Endurance Challenges profiles 50 of the most extreme marathons, triathlons, bike rides, adventure races, climbs, open-water swims and other iconic endurance events from around the world.

Breathtaking full-color photographs and insider commentary from top athletes will thrill endurance athletes, extreme sports addicts, and outdoor adventurers of all stripes.

The World's Toughest Endurance ChallengesAcross the world seemingly ordinary people are undertaking extraordinary challenges that will push their minds and bodies to achieve the impossible – by sea, bike, foot, or sled.

For many, these once-in-a-lifetime experiences become strangely addictive. From the Badwater Ultramarathon in the unforgiving heat of Death Valley to the South Pole Race in the freezing wilderness of Antarctica, there is an unbreakable drive in these tenacious competitors to see just how far they can push themselves.

The World’s Toughest Endurance Challenges is a truly inspiring and beautiful collection of what the human body can achieve when racing to the limits. With full-color amazing imagery and every detail of these cruel challenges, plus stories from competitors who have lived to tell the tale, this book is a wonderful testament to those who face Mother Nature and survive.

Arrowhead 135 | Leadville 100 | Western States 100 | Catalina Channel Swim | Race Across America | Manhattan Island Marathon Swim | Tevis Cup Ride | 24-Hour Track Race | Iditarod | Yukon Arctic Ultra | Yukon Quest | Badwater Ultramarathon | Furnace Creek 508 | 6633 Extreme Winter Ultra Marathon | Ultraman World Championships | Self Transcendence 3100 Mile Race | Patagonia Expedition Race | Jungle Marathon | La Ruta de Los Conquistadores | Norseman | Red Bull X-Alps | Trans Europe Footrace | Al Andalus Ultimate Trail Race | Ö Till Ö | La Haute Route | Enduroman Arch to Arc | Devizes to Westminster International Canoe Race | English Channel Swim | Race Around Ireland | Iron Bike | The Mountainman | Spartathlon | Kalahari Augrabies Extreme Marathon | Cadiz Freedom Swim | Cape Epic | Tour d’Afrique | Comrades Marathon | Dusi Cano Marathon | Marathon Des Sables | Great Wall Marathon | Yak Attack | Crocodile Trophy | Coast to Coast New Zealand | The Extreme World Races South Pole Race | Woodvale Challenge | 4 Deserts | Volvo Ocean Race | Adventure Racing World Series | Freediving | Vendée Globe