Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie – whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you.
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:
Run Significantly Further, Faster and Longer for Improved Race TimesBuild Muscle and Tone Up DramaticallySave Time and Money whilst Supporting optimal PerformanceDramatically Reduce Muscle Fatigue, Joint Pain and Recovery TimeBeat plateaus and achieve new levels of fitnessFeel fresh and energized all day, every day
Scroll Up and Hit ‘Buy Now’ to Improve Your Triathlon Training Results Today!