All posts in " Ironman triathlons "
9 Shares

Functional Strength For Triathletes (Ironman)

By Mike Rich

Functional Strength For Triathletes (Ironman) [Ingrid Loos Miller, Jim Herkimer] on . *FREE* super saver shipping on qualifying offers. This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made

0 Shares

As the Crow Flies: My Journey to Ironman World Champion

By Mike Rich

As the Crow Flies: My Journey to Ironman World Champion [Craig Alexander, Paul K. Robbins] on . *FREE* super saver shipping on qualifying offers.

When he became just the fourth man to win three Ironman® World Championships, Craig “Crowie” Alexander joined triathlon’s most elite inner circle of champions.

In As the Crow Flies

0 Shares

25 Years Of The Ironman Triathlon World Championship (Ironman Edition)

By Mike Rich

25 Years Of The Ironman Triathlon World Championship (Ironman Edition) [Bob Babbitt, Jim Lampley] on . *FREE* super saver shipping on qualifying offers. Ironman Hall of Fame Inductee Bob Babbitt And some of the world’s best photographers lovingly share images and stories from what many consider the Toughest Day in Sport

Page 1 of 2