All posts in " running "
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Expensive versus Cheap Running Shoes

By Mike Rich

“Do you get value for money when you buy an expensive pair of running shoes? Read on and find out!” An investigation of the Institute of Motion Analysis and Research, Ninewells Hospital, Dundee (Clinghan RT, Arnold GP, Drew TS, Cochrane L, Abboud RJ, Br J Sports Med. Published Online First: 11 October 2007. doi:10.1136/bjsm.2007.038844) aimed […]

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Choosing the Right Running Shoes

By Mike Rich

“Running Shoes? We’ll discuss how to narrow down your traditional running shoe choices. Read now!” While most running shoes feel comfortable when you’re standing in a sports store, the true test is after several miles on the trail or asphalt. You’ll quickly realize that your perfect shoe has more to do with the shape of your […]

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List of the Best Running Shoes for Men

By Mike Rich

“Looking for the best running shoes for men? Check out this list now and see if there is something you’ll like!” Running can be boring, but it’s also one of the best things you can do to shed pounds, increase energy levels, and flee zombies. You’ll want to do everything you can to avoid nagging […]

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Run Away from Health Problems

By Mike Rich

Though running may not cure everything, it’s been linked to all sorts of health benefits, emotional perks, and even disease prevention. One of the benefits of running is much improved sleep. Several studies have been able to successfully link a positive relationship between running and getting a better nights sleep. Another benefit is it improves […]

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