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Condition Your Mind: Run for Triathlon

By Mike Rich

People get into triathlon for lots of ┬áreasons. Bored of pounding pavement, many runners take up the triathlon challenge in order to add variety to their workouts.┬áTriathlons, held outdoors in different conditions, allow track runners and urbanites to get a taste of the trail. But training for triathlon can be very demanding on your body […]

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