All posts in " SPORTS & RECREATION / Training "
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Triathlon Anatomy

By Mike Rich

Triathlon Anatomy [Mark Klion, Troy Jacobson] on . *FREE* super saver shipping on qualifying offers. <html> <head> </head> <body> See what it takes to maximize multisport strength, power, speed, and endurance. Triathlon Anatomy</i> will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Triathlon Anatomy</i> features 82 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see their results. Triathlon Anatomy </i>places you at the starting line and into the throes of competition by fundamentally linking each exercise to multisport performance. You’ll see how to strengthen muscles and increase stamina for running across various terrains

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The Triathlete’s Training Bible

By Mike Rich

The Triathlete’s Training Bible [Joe Friel] on . *FREE* super saver shipping on qualifying offers.

The Triathlete’s Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel’s proven

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Complete Triathlon Guide

By Mike Rich

Complete Triathlon Guide [USA Triathlon] on . *FREE* super saver shipping on qualifying offers. Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes

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