Tag Archives for " Sports & Recreation / Triathlon "

Juices for Triathletes: The Recipes, Nutrition and Diet Solution for Maximum Endurance and Improved Training Results for Sprint through to Ironman Distance Triathlons (Food for Fitness Series)

The ideal companion to Lars Andersen’s “Smoothies for Triathletes”

Introductory price at $.99 will increase to $3.99 in 7 days!

Juices for Triathletes: The Recipes, Nutrition and Diet Solution for Maximum Endurance and Improved Training Results for Sprint through to Ironman Distance Triathlons (Food for Fitness Series)With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe – whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to:

Go significantly Further, Faster and for LongerImprove Race Times and Overall FitnessSave time and money whilst supporting Optimal HealthMassively reduce muscle fatigue, joint pain and Recovery TimeBeat Plateaus and Achieve New Levels of PerformanceFeel Fresh and Energized All Day, Every Day

Scroll Up and Hit ‘Buy Now’ to Improve Your Triathlon Performance Today!

The 12-Week Triathlete: Train for a Triathlon in Just Three Months

The 12-Week Triathlete: Train for a Triathlon in Just Three MonthsImagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program!

The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you’re a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day.

It will appeal to both men and women and includes: 12 weekly training programs nutrition information logs sport specific question & answer sidebars (biking, running, and swimming) information on weight-training, endurance training, speed work, and more basic questions about competing: Can you eat during a race? How do you line up your bike so you can jump right on it? What’s the best way to quickly shed your swimsuit?

Breakthrough Triathlon Training: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance

Breakthrough Triathlon Training: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak PerformanceThe perfect trathlete training guide—whether you’re a beginner or are simply looking to improve your performance.

Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success.

Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

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