Functional Strength For Triathletes (Ironman) [Ingrid Loos Miller, Jim Herkimer] on . *FREE* super saver shipping on qualifying offers. This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made
The Triathlete's Training Bible (2nd Edition) [Joe Friel] on . *FREE* super saver shipping on qualifying offers. <DIV>This new edition of The Triathlete's Training Bible</i> covers all of the specialized training needs of triathletes
Ultimate Guide To Weight Training For Triathlon (Ultimate Guide to Weight Training: Triathlon) [Rob Price] on . *FREE* super saver shipping on qualifying offers. The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training
Triathlon for Youth: A Healthy Guide to Competition [Kevin Mackinnon] on . *FREE* super saver shipping on qualifying offers.