All posts in " Sports & Recreation "
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Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition)

By Mike Rich

Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition) [Ingrid Loos Miller] on . *FREE* super saver shipping on qualifying offers. Don’t do an Ironman without an Ironplan! Getting the the starting line requires much more than a training plan. This book is full of worksheets and checklists that will organize every aspect of your race preparation so you don’t have to.  Build an Ironman Notebook so you have everything you need in one place

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Weight Management for Triathletes (Ironman)

By Mike Rich

Weight Management for Triathletes (Ironman) [Ingrid Loos Miller] on . *FREE* super saver shipping on qualifying offers. Ironman: Weight Management for Triathletes is a guide for frustrated triathletes that find that training is not enough to take the weight off. This guide helps triathletes come to terms with the reality that they must focus on food rather than training volume if they want to get lean. This book provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.

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Serious Training for Endurance Athletes 2nd

By Mike Rich

Serious Training for Endurance Athletes 2nd [Rob Sleamaker, Ray Browning] on . *FREE* super saver shipping on qualifying offers.
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes

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Ironman Lake Placid: Racing Tips and Strategies

By Mike Rich

Ironman Lake Placid: Racing Tips and Strategies [Raymond Britt] on . *FREE* super saver shipping on qualifying offers. Lake Placid, upstate New York: the place where dreams come true for elite athletes for nearly 75 years. Host of the Winter Olympics in 1936 and 1980

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The Triathlete’s Guide to Mental Training (Ultrafit Multisport Training Series)

By Mike Rich

The Triathlete’s Guide to Mental Training (Ultrafit Multisport Training Series) [Ph.D. Jim Taylor, Terri Schneider] on . *FREE* super saver shipping on qualifying offers.

Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by — until now. In The Triathlete’s Guide to Mental Training

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