Tag Archives for " Terry Laughlin "

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Swim better — and enjoy every lap — with Total Immersion!

Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement — not athletic ability — that will turn you into an efficient swimmer.

Total Immersion: The Revolutionary Way To Swim Better, Faster, and EasierThis new edition of the bestselling Total Immersion features:

A thoughtfully choreographed series of skill drills — practiced in the mindful spirit of yoga — that can help anyone swim more enjoyably

A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable

Simple but thorough guidance on how to improve fitness and form

A complementary land-and-water program for achieving a strong and supple body at any age

Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water SwimmingA clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part.

If you’re not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.