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All posts in " Training "

Your Questions About Triathlon Workouts Women

By Mike Rich

James asks… I want to do a triathlon this summer and need some help? Okay so I’m a runner already, in highschool and I do XC and Track, and used to be very good at it. I got out of shape because I had some heel and knee injuries but I’m back now. I’ve been […]


Bike Accessories to Remember When Purchasing a Bike

By Mike Rich

“Thinking of buying a bike for your next Triathlon race? Never miss these bike accessories. Read what they are below!” Bike Accessories: Lock, lights, helmet, track pump and lockable skewers. 1. Bike lock Suggestion: Kryptonite New York 3000 Price: £65 In-store or online: In-store (Cycle to Work = 40% off woo!) What came first? The […]


Helpful Half Ironman Training For Your Next Race!

By Mike Rich

“Half Ironman Training can be quite intense. Below are a few training tips that could help you on your next race. Read on and find out what they are!” The Half Ironman is a challenging event, comprising a 1.2-mile swim, followed by a 56-mile bike, and culminating with a 13.1-mile run. As a beginner, your […]

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