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All posts in " triathlon training "

Weight Management for Triathletes (Ironman)

By Mike Rich

Weight Management for Triathletes (Ironman) [Ingrid Loos Miller] on . *FREE* super saver shipping on qualifying offers. Ironman: Weight Management for Triathletes is a guide for frustrated triathletes that find that training is not enough to take the weight off. This guide helps triathletes come to terms with the reality that they must focus on food rather than training volume if they want to get lean. This book provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.


The Woman Triathlete

By Mike Rich

The Woman Triathlete [Christina Gandolfo] on . *FREE* super saver shipping on qualifying offers. Polish your technique and fine-tune your training. The Woman Triathlete is the sport’s premier resource

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