Your Questions About Triathlon Training

Lisa asks…

how do we train for triathlon when we re on a scout camp?

i’m a 14 year old girl, i m in the middle of intense triathlon training (about 4 hours a day) I’m going away on scout camp for 2 weeks, how can I train as the triathlon is the week after and it is a really important one? is there any workouts I can do?

Mike Rich answers:

Just make sure you keep active. Cross training can take your triathlon times to a new level. Some people do rigorous hiking to keep their legs in shape (lets not forget about the Extera Championship Triathlon Series), if there is a lake then hey perfect for you. Good luck, remember to have fun and keep moving. The person that stands still doesn’t cross the finish line.

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